Silence Cures Diseases Miraculously!

Have you ever practiced silence? Sounds crazy right? But, I mean it. We practice yoga, physical training etc for our better health. However, I believe practicing silence would even give better results than any other forms.

Let me tell you why?

1. When we speak, there is very high chance that we end up going in argument or creating several questions for us in the end of the conversation. With questions, our mind and other parts of body get affected. As a result, different changes happen in form of secretion of acids (PITTA in Yoga). Also, in stress we breathe in differently than we breathe when we are in peace. So, air (VATTA in Yoga) imbalance happens.
So, as a result of PITTA and VATTA adverse affects on our different body parts including heart and brain, they get adversely affected. Thus, we get diseased.

We could really reduce lot of our diseases by just being silent as much as possible.

There are lots of advantages of being silence. Few of them are as following:
1. Reduced chance of unnecessary argument and hence reduced stress.
2. Higher awareness and thus active mind.
3. Peace and happy life.

As Silence has direct affects on Kapha (mucus), Pitta(acid) and Vata (air/wind), keeping them balanced helps us remain healthy and happy. The above three are Tri-Doshas in Ayurveda. Read further links on above tri-doshas:

http://healing.about.com/od/ayurvedic/a/tridoshas.htm
http://www.holisticonline.com/ayurveda/ayv-basis-healthy.htm